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Grains
½ Cups Leftover Jasmine Rice
Cooked jasmine rice is a refined white rice with a soft texture and fragrant aroma. Leftover rice provides mainly carbohydrate energy and is commonly used as a side or base for meals.
Beneficial properties
quick energy source
easy to digest
low in fat
gluten-free grain
versatile staple
Nutritional highlights
Jasmine rice primarily provides carbohydrates, with small amounts of protein, B vitamins such as niacin and thiamin when enriched, and minerals like manganese and selenium.
Conditions it helps with
Diarrhea
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Gluten Intolerance (Celiac)
Includes: Celiac Disease
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