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Nooch It! Vegan Parmesan

Nooch It! Vegan Parmesan is a plant-based Parmesan-style seasoning or topping, typically made from ingredients such as nutritional yeast, nuts or seeds, and salt. It is used to add savory, cheesy flavor to pasta, vegetables, and other dishes.

Beneficial properties

plant-based seasoning source of savory umami flavor may provide B vitamins may contain protein may contain healthy fats

Nutritional highlights

Nutritional content varies by recipe, but products of this type commonly provide B vitamins from nutritional yeast along with some protein, unsaturated fats, and minerals such as zinc or magnesium.

Caution. Check the label for allergens such as tree nuts or seeds, and note that many vegan Parmesan products are relatively high in sodium.

Conditions it helps with

Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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