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Dairy
Full‑Fat Coconut Milk
Full-fat coconut milk is a rich, creamy liquid made from blended coconut flesh and water. It is plant-based but is not dairy, so the import category is clearly wrong.
Beneficial properties
energy-dense
dairy-free
source of medium-chain fats
low in carbohydrates
culinary thickener
Nutritional highlights
It is high in saturated fat, especially medium-chain triglycerides such as lauric acid, and provides manganese, copper, iron, and smaller amounts of potassium and magnesium.
Conditions it helps with
Hardening / Clogging of Arteries
Includes: Atherosclerosis (Coronary Artery Disease)
AI-suggested link; verify during admin review.
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
AI-suggested link; verify during admin review.
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High Cholesterol
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Inflamed Pancreas
Includes: Pancreatitis
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Obesity
AI-suggested link; verify during admin review.
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
AI-suggested link; verify during admin review.
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