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Produce
Medium Zucchinis, Thinly Sliced
Medium zucchinis are a mild, tender summer squash often used raw or cooked in savory dishes. Thinly sliced zucchini is low in calories and adds moisture, texture, and bulk to meals.
Beneficial properties
low calorie
high water content
contains fiber
antioxidant-rich
supports hydration
Nutritional highlights
Zucchini provides vitamin C, vitamin B6, potassium, manganese, and small amounts of folate and carotenoids such as lutein and zeaxanthin.
Conditions it helps with
Constipation
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Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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