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Mix Oats, Almond Butter, Honey, Vanilla, And Cinnamon In A Bowl.

A simple oat-based mixture made with oats, almond butter, honey, vanilla, and cinnamon, commonly used as a no-bake snack or breakfast base. It provides a mix of carbohydrates, unsaturated fats, and some protein.

Beneficial properties

source of fiber contains healthy fats provides sustained energy contains some plant protein naturally sweetened

Nutritional highlights

This mixture typically provides beta-glucan fiber from oats, vitamin E and magnesium from almond butter, and small amounts of manganese and polyphenols from cinnamon.

Caution. Contains tree nuts (almond) and may not be suitable for people with nut allergies; honey should not be given to infants under 12 months.

Conditions it helps with

Constipation
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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