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Grains
Combine Cooked Lentils, Marinara, Roasted Garlic, Nutritional Yeast, Hemp Seeds, Herbs, Salt, And Pepper.
A savory mixed dish made from cooked lentils, marinara, roasted garlic, nutritional yeast, hemp seeds, herbs, salt, and pepper. It is a plant-based, fiber-rich combination that provides protein along with minerals and B vitamins.
Beneficial properties
high in plant protein
high in fiber
supports satiety
rich in minerals
contains healthy fats
nutrient-dense
Nutritional highlights
This dish provides protein, dietary fiber, iron, folate, magnesium, manganese, zinc, and B vitamins, with additional unsaturated fats from hemp seeds.
Conditions it helps with
Constipation
AI-suggested link; verify during admin review.
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Diabetes (Type 1 & Type 2)
Includes: Diabetes Type 2
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Diabetes (Type 2)
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High Cholesterol
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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