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Produce
Medium Zucchinis, Halved Lengthwise And Scooped
Zucchini is a mild, tender summer squash commonly used in savory dishes. Halved and scooped zucchini is often prepared for stuffing and baking.
Beneficial properties
low calorie
high water content
source of fiber
contains antioxidants
supports hydration
Nutritional highlights
Zucchini provides vitamin C, vitamin B6, potassium, manganese, small amounts of folate, and carotenoids such as lutein and zeaxanthin.
Conditions it helps with
Constipation
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Dehydration
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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