• 1 Scoop Plant-Based Protein Powder

Plant-based protein powder is a concentrated protein supplement typically made from peas, rice, soy, hemp, or blended plant sources. It is used to increase protein intake, especially in smoothies, shakes, or fortified recipes.

Beneficial properties

high in protein supports muscle maintenance can promote satiety vegan-friendly option convenient protein source

Nutritional highlights

It typically provides concentrated protein along with varying amounts of iron, branched-chain amino acids, and sometimes added vitamins, minerals, or fiber depending on the formulation.