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Proteins

Wild-Caught Salmon

Wild-caught salmon is a fatty fish valued for its rich flavor and high nutrient density. It is a notable source of marine omega-3 fats and high-quality protein.

Beneficial properties

rich in omega-3 fatty acids high-quality protein supports heart health anti-inflammatory nutrient-dense

Nutritional highlights

Wild-caught salmon provides protein, EPA and DHA omega-3s, vitamin D, vitamin B12, selenium, and potassium.

Caution. Fish is a common allergen; raw or undercooked salmon can increase foodborne illness and parasite risk.

Conditions it helps with

Chronic Inflammation
Includes: Inflammation
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Hardening / Clogging of Arteries
Includes: Atherosclerosis (Coronary Artery Disease)
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Heart Disease
Includes: Heart Disease (Cardiomyopathy)
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Joint Pain & Arthritis
Includes: Arthritis
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Recipes featuring Wild-Caught Salmon