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½ Tsp Harissa Paste
Harissa paste is a spicy North African condiment typically made from chili peppers, garlic, olive oil, and spices. A 1/2 teaspoon serving is very small and used mainly for flavor.
Beneficial properties
contains capsaicin
flavor-dense
contains antioxidant compounds
low calorie in small amounts
Nutritional highlights
Harissa provides small amounts of vitamin A, vitamin C, and antioxidants from chili peppers, with sodium varying widely by brand.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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Stomach Ulcers & Gastritis
Includes: Gastritis
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