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Top With Pepitas.
Pepitas are hulled pumpkin seeds commonly used as a crunchy topping for salads, bowls, soups, and baked dishes. They are nutrient-dense seeds with a mild, nutty flavor.
Beneficial properties
high in magnesium
source of plant protein
rich in unsaturated fats
contains zinc
good source of fiber
Nutritional highlights
Pepitas provide magnesium, zinc, iron, copper, manganese, protein, fiber, and heart-healthy unsaturated fats.
Conditions it helps with
Enlarged Prostate (BPH)
Includes: Benign Prostatic Hypertrophy (BPH), Enlarged Prostate
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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Obesity
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Weight Gain & Obesity
Includes: Overweight / Weight Gain
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