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Dairy
Shredded Cashew Cheese
Shredded cashew cheese is a dairy-free cheese alternative typically made from cashews and seasonings, and sometimes cultured for flavor. Despite the import category, it is generally not a true dairy product unless it contains added milk ingredients.
Beneficial properties
plant-based
source of unsaturated fats
contains some protein
dairy-free alternative
often lower in lactose-free concerns
Nutritional highlights
Cashew-based cheese alternatives typically provide unsaturated fats, some protein, magnesium, copper, and zinc, but nutrient content varies widely by brand and fortification.
Conditions it helps with
High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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High Cholesterol
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