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Ancho Chili Powder

Ancho chili powder is made from dried, ground poblano peppers and has a mild heat with a sweet, smoky flavor. It is commonly used as a seasoning in Mexican and Southwestern cooking.

Beneficial properties

rich in antioxidants contains carotenoids low in calories flavor-enhancing seasoning provides small amounts of fiber

Nutritional highlights

It provides vitamin A precursors such as carotenoids, along with smaller amounts of vitamin C, vitamin B6, potassium, and fiber.

Caution. Spicy chili powders may aggravate heartburn, reflux, gastritis, or IBS symptoms in sensitive individuals.

Conditions it helps with

Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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IBS
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IBS / Sensitive Gut
Includes: Irritable Bowel Syndrome (IBS)
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Stomach Ulcers & Gastritis
Includes: Gastritis
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