aim
Get started
← Back to foods
Protein

Packages Of Abbott’S Ground “Beef”

Ground beef is minced beef typically used in burgers, meatballs, sauces, and casseroles. It is a rich source of animal protein, with nutrient content varying by fat percentage.

Beneficial properties

high in protein rich in iron source of vitamin B12 contains zinc supports muscle maintenance

Nutritional highlights

Ground beef provides complete protein, heme iron, vitamin B12, zinc, niacin, selenium, and varying amounts of saturated fat depending on leanness.

Caution. Higher-fat ground beef can be high in saturated fat, and raw or undercooked ground beef carries a risk of foodborne illness such as E. coli or Salmonella.

Conditions it helps with

Fatigue
AI-suggested link; verify during admin review.
Hair and Nails (general)
AI-suggested link; verify during admin review.
Low Iron / Low Red Blood Cells
Includes: Anemia
AI-suggested link; verify during admin review.