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Spices
Of Salt And Pepper To Taste
A generic instruction rather than a single food ingredient, usually referring to added table salt and black pepper for seasoning. It is best treated as a seasoning blend or unspecified spice addition.
Beneficial properties
flavor-enhancing
contains trace antioxidants
very low calorie
improves palatability
Nutritional highlights
Nutritional content is not specific because the exact amounts and components are unspecified; salt provides sodium, while black pepper contributes trace manganese and small amounts of plant compounds such as piperine.
Conditions it helps with
Heartburn / GERD
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Heartburn & Reflux
Includes: Heartburn and Acid Reflux
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High Blood Pressure
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High Blood Pressure
Includes: High Blood Pressure / Hypertension
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Kidney Stones
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Swelling, Water Retention & Lymph Backup
Includes: Edema, Fluid Retention
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