Green Bell Pepper

Green bell pepper is the unripe form of the sweet pepper and is commonly eaten raw or cooked in savory dishes. It has a crisp texture, mild grassy flavor, and is low in calories.

Beneficial properties

high in vitamin C low calorie rich in antioxidants contains fiber hydrating

Nutritional highlights

Green bell pepper is especially high in vitamin C and also provides vitamin B6, vitamin K, folate, potassium, and small amounts of carotenoids and fiber.

Conditions it helps with

Chronic Inflammation

Includes: Inflammation

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Constipation